After having my daughter in 2023, I turned to Pilates to help relieve persistent pain, and it changed my life.
600-hour comprehensive certification through Power Pilates. A program that teaches how Joseph Pilates wanted Pilates to be taught. I like to blend personal experience with expert training to create thoughtful accessible sessions for EVERY BODY. I believe movement is a powerful form of self-care and I’m committed to helping my clients feel stronger, more connected, and pain-free in their everyday lives.
“Change happens through movement, and movement heals.”
— Joseph Pilates
